Mental health

[TAS]

Looking to reduce 'commute' stress?

Study involving 33,000 Aussies demonstrates positive impacts of commuting by bike beyond physical benefits.

 

[ADob]

Well, I work from home and I also ride my bike trainer in the same room as my office, so I think that can technically count as commuting!
Joking aside, an hour on the trainer might not chase the blues away as much as riding outside (I'm a fair weather cyclist, I admit it), but it definitely helps a lot!

 

[policyenthusiast]

My news content these days is just searching up “Edmonton” on the Google news tab and checking the headlines, which are almost entirely local or provincial stories. I barely care for any news beyond Alberta, aside from the budget.

Also, been loving the Real Talk with Ryan Jespersen podcast! And deleting any social media with “feeds” (namely Instagram) has been a huge help

I would plug Taproot if you want to stay in the loop without the clickbait/sensationalism. They're fantastic.